Salamence is supposed to be really hard. Its purpose is to show you that brute force is not the solution this time around. Items are very important, particularly the new wand items. I suggest looking through what wands you've collected so far and trying them out. (I don't suggest Stayaway Wands for that particular mission, however.) Wands will be your bread and butter of later dungeons.
Another tip is to explore dungeons fully, even if there's nothing further on your mission list. You'll acquire more items and possibly gain a few extra levels. Try to hoard items when possible, and use them otherwise. Oran Berries temporarily boost your HP in addition to healing, and Elixirs are always handy. Vitamins in particular are broken. Don't sell anything except Fresh Apples, and when you do that, buy the regular ones from Kecleon.
Last edited by Cat333Pokémon; February 19, 2016 at 10:07:01 PM.
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